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It is a filling meal that leaves you feeling satisfied for hours.īubble & squeak is a wonderfully satisfying meal for those following a Trim Healthy Mama lifestyle like me. This hearty staple is great for a diabetic, there are just enough carbs to fuel your body from healthy vegetables without spiking your blood sugars. He enjoys comfort food dishes like this way more than anything overly fancy. I served it with a fried egg and my husband was over the moon asking me to make it more often.

In this recipe for bubble & squeak, I’ve used my Irish Colcannon and added some shredded brussels sprouts and leftover corned beef.

It can be served with eggs or stand alone without them. The Origins of Bubble & Squeakīubble & Squeak originated in Ireland and found it’s way into England as a stapple breakfast that did not allow for food waste. The previous nights leftover potaotes and vegetables were shredded and combined with leftover roast and then fried to crispy goodness in a cast iron skillet. Too many times we forget about recipes like this one where we are using leftovers as the base of another meal, transforming them into tastey tidbits that will be remembered for years to come. I do earn a small commission from the sales made through these links however your price never changes. This post may contain affiliate links to Amazon or other programs. It’s fun and educational in that it dates back hundreds of years and has withstood the test of time in the culinary world. Loaded with healthy vegetables this breakfast skillet is budget friendly and will bring a smile to the face of adults and children alike. It is a tradition in our family that this is breakfast the day after a roast or boiled dinner.

It has such a fun name for a filling breakfast skillet that just screams comfort food. As a child I loved when my grandma would make Bubble & Squeak for breakfast.